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​BLOG

5th Annual Bill Bone 5K Set

6/30/2025

 
Picture David Lloyd George
(Press Release) Who: A lifelong Floridian, Bill Bone of Bill Bone Law Group, is delighted to produce the Bill Bone 5K Race and help sponsor this year’s 4th on Flagler Celebration. Bill Bone considers it a privilege to practice law and support all aspects of civic life in the same city and county where he was born and raised. He is a Civil Trial Lawyer with over 25 years of skill and Florida Bar Board Certified expertise handling honest injury claims against insurance companies. This Race is also supported by the City of West Palm Beach, the Downtown Development Authority, and Duffy's Sports Grill.

​
What: The 5th Annual Bill Bone 5K is an Evening Race on Friday, July 4th, starting at 7:00 pm. The Race raises money for the Wounded Veterans Relief Fund and is known as a “Run to the Fun” because it finishes in Downtown West Palm Beach as part of the 4th on Flagler Celebration festivities. 

New this year: the event will feature David Lloyd George (USA), a first-year quantum physics student at Duke University, who recently broke the Guinness World Records title for most muscle-ups in 24 hours (male) on April 14, 2025, after over 15 hours of strenuous upper-body labour. He completed 2,002 muscle-ups – 276 more than the previous record holder, Alejandro Soler Tarí (Spain) – in support of wounded veterans and their families.

He is the great-great-great-grandson of David Lloyd George, Prime Minister of Great Britain during World War II. David Lloyd George is from Palm Beach, Florida, where his family resides.

When: July 4 at 7 pm
Where: Start Line: Downtown West Palm Beach
Corner of S. Flagler Drive & Fern St. West Palm Beach, FL US 33401

Following the race, runners and friends are in the best spot to stay and participate in the 4th on Flagler Celebration by taking advantage of our “All You Can Eat” refreshments, which include hot dogs, watermelon, chips, cookies, and lemonade until 8:30 pm. There is also free entertainment, culminating in an epic display of fireworks and music over the Intracoastal Waterway, starting at 9:09 p.m.
Every registered runner receives an awesome race shirt, a custom-made finisher medal, hot dogs and watermelon, and a chance to win their choice of some cool raffle prizes. Additional “Refreshment Package” wrist bands will be available at registration for $5 per person. 5K awards will be given 3-deep for male and female age groups in 5-year increments to 80+.

Website: For details on participation and event details, visit https://billbone.com/bill-bone-5k/
From Bill Bone: " I am grateful to my neighbors, Kit Pannill, Pauline Pitt, and Christian and Ann-Britt Angle, for contributing to the cause every year", Bill Bone.

WOUNDED VETERANS RELIEF FUND:
100% of the proceeds benefit the Wounded Veterans’ Relief Fund, a platinum-ranked charity on GuideStar, headquartered in Palm Beach County, that provides direct services to qualified veterans. WVRF provides urgent financial assistance and critical dental care to eligible wounded and disabled veterans throughout the state of Florida.  Registered participants can choose to run, walk, or stroll the course knowing that every penny donated to the Wounded Veterans’ Relief Fund goes directly to the charity. Total donations made through the registration portal up to $5,000 will be matched by Bill Bone. 
​

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  • Home
    • Weather >
      • Hurricane Readiness
  • Cruise/Travel
    • Cruise and Travel Stories
    • Aqua Magazine Pinecrest
  • Gigi in the 561
    • Whisking Up Treasured Recipes
    • Gigi's Wine Shelf
    • Gigi in the 561 Interviews
    • Cora
    • My Father's Tales >
      • My Father's Tales - Photo Album
    • Travel Bistro
  • Blogs
    • Gerry Pronounced Gary
    • Ink, Bits and Bytes >
      • Star-Telegram Scrapbook - 1965-1972
    • Rock and Roll Rewind
    • Susan Goldfein -- Blog >
      • Susan Goldfein
  • Video
  • Explore
    • October Odyssey >
      • Cartagena, Columbia
      • Panama Canal
      • Antigua, Guatemala
      • Cabo San Lucas
      • Birds and Bees Speakeasy in Los Angeles
      • We Love LA
      • Coast Starlight
      • Napa Wine Tour
      • California Zephyr
      • California Zephyr Part Two
      • Chicago
      • Amtrak Capitol Limited
      • Washington DC
    • Pam - Traveling in Style
    • Road Trip! >
      • Road Trip! -- Tucumcari, New Mexico
      • Road Trip! -- The Painted Desert
      • Road Trip! - Sedona, Arizona
      • Road Trip! - Sedona Wineries
      • Road Trip! Tonto Natural Bridge State Park
      • Road Trip! - Mogollon Rim
      • Road Trip! - Verde Canyon Railroad
      • Road Trip! - Jerome, Arizona
      • Road Trip! - California
      • Road Trip! - Palm Springs Celebrity Tour
      • Road Trip! - Palm Springs Aerial Tramway
      • Road Trip! - Festival in Palm Springs
      • Road Trip! - Willcox, Arizona and Apple Annie's Orchard
      • Road Trip! Willcox Wineries
      • Road Trip! Chiricahua National Monument
      • Road Trip! Tombstone, Arizona
      • Tombstone, Part Two
      • Road Trip! - Epilogue
    • Traveling With Joe >
      • Beartooth Highway
      • North Cascades National Park
      • A Visit to the Philippines
      • Grand Canyon National Park
      • Glacier National Park
      • Yellowstone National Park
      • Hiking in Bear Country
      • Crater Lake National Park
      • Albuquerque Balloon Fiesta
      • The Kerrville Folk Festival
      • Building Hope in the Rio Grande Valley
      • Yellowstone Camping Tales
    • Unknown Yellowstone >
      • Unknown Yellowstone - Heart Lake
      • Unknown Yellowstone - Summit Lake
      • Unknown Yellowstone - Shoshone Lake
      • Unknown Yellowstone - Grizzly Lake
      • Unknown Yellowstone - Riddle Lake
      • Unknown Yellowstone - Pelican Cone
      • Unknown Yellowstone - Mt. Washburn
      • Unknown Yellowstone - Specimen Ridge
      • Unknown Yellowstone - Avalanche Peak
      • Unknown Yellowstone - Divide Creek
  • Contact
    • Media Kit
    • Pamela Barker - Author
    • The Story of StarText
  • Search