YMCA to Host Free Events

(PRESS RELEASE)_​West Palm Beach, Fl. (January 8, 2024)--The YMCA of the Palm Beaches will host several free events for the public, to help individuals of all ages and abilities kickstart their health journey’s this new year. 

Free Beginner Workout Classes 
The Y is offering two free beginner workout classes on January 17 and January 31 at 6 p.m. The classes will be taught by seasoned fitness coach, Nick Waltz, who will provide instruction on stretching, mobility, and weight training, tailored to help teach beginners the ropes. 

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These classes will take place at the facilities at the YMCA of the Palm Beaches Aquatic Center, located at 2728 Lake Worth Road. For questions, please call (561) 968-9622. To register, first join for free as a Y community member at www.ymcapalmbeaches.org/membership/join, registration for classes will then become available. 
 
Free Aqua Bootcamp Classes 
Starting on January 9, the YMCA of the Palm Beaches will be hosting Aqua Bootcamp. These high-intensity, and muscle building classes will be held every Tuesday from 6-7p.m. in the Y’s heated pool, and are open to  anyone at any skill level. The first two classes of these unique aquatics fitness classes are free. 
 
These classes will take place at the YMCA of the Palm Beaches Aquatic Center, located at 2728 Lake Worth Road. For questions, please call (561) 968-9622. Interested parties can register online at www.ymcapalmbeaches.org or in person at any YMCA of the Palm Beaches locations. 
  
New Year’s Promotion
In celebration of the new year, the YMCA of the Palm Beaches is running a special offer to help new members achieve their goals in 2024. New members will pay a $0 joining fee and get their fourth month of membership free. The promotion will run through February. 
 
Join online today at www.ymcapalmbeaches.org. ​