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.............................                                              palika trudeau

........................................................................................                                                                                                 finding the joy in relationships

Evolving through love


By Palika Trudeau, M.A. in Psychology

Question:
My wife and I have the desire to interact with other partners and go outside the marriage to fulfill fantasies. But at the same time, we are a little afraid. Should we do it or not?


Answer:
 I believe this question is a matter of pain vs. pleasure. So from this point of view let’s observe one man’s exploration. First some background:  Attractive and successful guy. His wife: Beautiful. Their chemistry: Very good. But over time they got rather bored.

Unfortunately, love, plenty of money and good looks didn’t keep their connection strong. So they explored the swinging culture. It definitely brought some bang back to their marriage. However, this tale is one of pleasure turned to pain and misery. The mistrust and feelings of insufficiency that grew between them was beyond anything they ever imagined possible. It almost drove them to divorce…So, his advice? Not to do. It simply caused too much unexpected suffering.


Well then, what to do?


Often it is personal shortcomings that create issues and a lack of connection in relationships. These uncomfortable situations can be viewed as valuable life lessons… which when avoided, only knock louder in the form of more discomfort. And since unresolved matters interfere with fulfilling intimacy, a dose of personal fine-tuning can significantly boost your intimate connection.


Relationships are wonderful for evolving because the conflicts that occur with in it show us precisely where we need to improve. They act as a magnifying glass so we can quickly become aware of both our strengths and weaknesses. Life presents lessons for our progress and development. And when a lesson is sincerely faced…it delivers the fruits of our advancement in forms such as fulfillment …and then that particular lesson… happily goes away.


If we wish for the satisfying feeling of sustained connection and great intimacy with our lover- then it pays to face our shortcomings, refine our selves and develop our higher natures.


So instead of getting sidetracked with various superficialities and detours, why not cruise down the path of least resistance by enthusiastically evolving with in our loving relationship?


Tips for harmonious evolution in love
  1. Choose a compatible partner and create a culture of mutual respect, appreciation, and growth.
  2. Communicate honestly and regularly- but avoid criticism- which is toxic for love- Share concerns in the form of caring suggestions.
  3. Be introspective: Look at yourself and notice how you want to evolve.
  4. Be progressive and grow the qualities you desire by:

First, getting a deeper understanding of the quality you wish to internalize. Example: Compassion -what are the elements of compassion? What does compassion feel like?


Secondly, intentionally be of service to others while being very present and conscious of your chosen quality. Example: Listening to someone in the mood of compassion.


Thirdly, be consistent and patient…and with gratitude, watch the quality grow with in you.


Relationships can be both stimulating and inspiring when people are progressive in their personal evolution, committed to being their highest self, and using these beautiful qualities to be of service.

About Palika

Picture
Palika Trudeau, M.A. in Psychology, is a relationship specialist. She is both an educator and in private practice. In her work with corporations, individuals, and private couples retreats, her extensive training and background in Eastern philosophy, paired with her education in modern psychology, gives her a unique perspective and approach to human development and life transformation. Trudeau works with an international, elite clientele, and specializes in creating sustainable, high quality relationships, helping clients quickly solve core problems and consciously create the life they want.

Website: palikatrudeau.com

When people have levels of disconnection, it affects their well-being, energy levels and focus"

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  • Home
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      • 2019 North Palm Beach Fireworks Show
      • 2018 Palm Beach Holiday Boat Parade
      • Brightline >
        • Brightline Dino Train
        • Polar Express 2019
        • Breezin' on Brickell
        • Brightline Day Trips: Frost Science Museum
        • A Trip on Brightline
        • Brightline Select Service
        • Brightline Tasting Train
        • Brightline Train Unveiling
        • Brightline Topping Out
        • The Polar Express Train Ride
        • Richard Branson at Brightline
      • David Drebin
      • Downton Abbey Exhibit
      • The Lubben Brothers
      • History >
        • 25th Anniversary
        • 50th Anniversary
      • North Palm Beach Country Club
    • Weather
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    • Bahamas Paradise Cruise Line >
      • Grand Celebration Cruise
      • Grand Classica Inaugural Cruise
    • Carnival Cruise Line Stories >
      • Carnival Cuba Cruises
      • Carnival Horizon >
        • Carnival Horizon Pig and Anchor
      • Carnival Liberty
      • Carnival Sunrise >
        • Carnival Sunrise Cruise to Bermuda
        • The Chef's Table on Carnival Sunrise
      • Carnival Studios >
        • Carnival Studios - Behind the Scenes Tour
      • Carnival Victory
      • Carnival Vista >
        • Carnival Vista Craft Beer
    • Crystal Serenity Holiday Cruise - The Beginning >
      • Crystal Serenity - Grand Turk
      • Crystal Serenity - St. Maarten
      • Crystal Serenity - Antigua Donkey Sanctuary
      • Crystal Serenity - St. Lucia
      • Crystal Serenity - Barbados
      • Crystal Serenity - Virgin Gorda
      • Crystal Serenity - Wrap Up
    • Harmony of the Seas - Preview Cruise Review >
      • Harmony of the Seas - Wonderland
      • Harmony of the Seas - The Ultimate Abyss
      • Harmony of the Seas - The Fine Line
      • Harmony of the Seas - 1887
      • Harmony of the Seas - Bionic Bar
      • Harmony of the Seas - Pre-Cruise Coverage
    • Cunard's Jackie Chase >
      • History of Cunard
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      • MasterChef at Sea
    • Oceania Riviera
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    • River Cruising in Germany - The Ms. River Splendor >
      • River Cruise in Germany -- Mainz and Koblenz
      • River Cruising in Germany - The Romantic Rhine
      • River Cruise in Germany - Heidelberg
      • River Cruising in Germany - Wurzburg
      • River Cruising in Germany - Bamberg
      • River Cruising in Germany - Nuremberg
      • River Cruising in Germany - Regensburg
    • SeaTrade Cruise Global 2019
    • Symphony of the Seas - Miami Inaugural Voyage >
      • Symphony of the Seas - Ultimate Family Suite
      • Symphony of the Seas - Showtime
      • Symphony of the Seas - Perfect Day at Coco Cay
      • Symphony of the Seas - Photo Gallery
  • Gigi in the 561
    • Gigi in the 561 - Interviews >
      • Gigi in the 561 - Rich Heiland
      • Gigi in the 561 - Susan Goldfein
      • Gigi in the 561 - Chris Costello
      • Gigi in the 561 - Jeff Koz
      • Gigi in the 561 - James E. Hibbard
  • Blogs
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      • My Father's Tales - Photo Album
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    • Rock and Roll Rewind
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    • Travel Bistro
    • The Lady Reggie
    • Because, Cate
  • Video
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    • Travel News from Business Wire
    • Snaps >
      • Snaps - Page 2
    • Fun >
      • Events >
        • La Bella Macchina 2017
      • AtmosFX Digital Decorations
      • Calypso Cruise
      • Pumpkin Patch 2017
      • Reindeer Games
      • River Paddle Event
    • Brian Wilson: Life in the UK >
      • Life in the UK - Bath, England
      • Life in the UK - Croquet
      • Life in the UK - Music in Russia
      • Life in the UK - Sri Lanka
      • Life in the UK - Sri Lanka - Sigiriya
      • Life in the UK - US Embassy
    • The Florida Keys >
      • Key West
      • The Hemingway House and Museum
    • Joe Cartwright - Travel Writer >
      • Beartooth Highway
      • North Cascades National Park
      • A Visit to the Philippines
      • Grand Canyon National Park
      • Glacier National Park
      • Yellowstone National Park
      • Hiking in Bear Country
      • Crater Lake National Park
      • Albuquerque Balloon Fiesta
      • The Kerrville Folk Festival
      • Building Hope in the Rio Grande Valley
    • Island Destinations
    • Lake Okeechobee Picnic
    • October Odyssey >
      • Cartagena, Columbia
      • Panama Canal
      • Antigua, Guatemala
      • Cabo San Lucas
      • Birds and Bees Speakeasy in Los Angeles
      • We Love LA
      • Coast Starlight
      • Napa Wine Tour
      • California Zephyr
      • California Zephyr Part Two
      • Chicago
      • Amtrak Capitol Limited
      • Washington DC
    • Pam - Traveling in Style
    • Road Trip! >
      • Road Trip! -- Tucumcari, New Mexico
      • Road Trip! -- The Painted Desert
      • Road Trip! - Sedona, Arizona
      • Road Trip! - Sedona Wineries
      • Road Trip! Tonto Natural Bridge State Park
      • Road Trip! - Mogollon Rim
      • Road Trip! - Verde Canyon Railroad
      • Road Trip! - Jerome, Arizona
      • Road Trip! - California
      • Road Trip! - Palm Springs Celebrity Tour
      • Road Trip! - Palm Springs Aerial Tramway
      • Road Trip! - Festival in Palm Springs
      • Road Trip! - Willcox, Arizona and Apple Annie's Orchard
      • Road Trip! Willcox Wineries
      • Road Trip! Chiricahua National Monument
      • Road Trip! Tombstone, Arizona
      • Tombstone, Part Two
      • Road Trip! - Epilogue
    • Unknown Yellowstone >
      • Unknown Yellowstone - Heart Lake
      • Unknown Yellowstone - Summit Lake
      • Unknown Yellowstone - Shoshone Lake
      • Unknown Yellowstone - Grizzly Lake
      • Unknown Yellowstone - Riddle Lake
      • Unknown Yellowstone - Pelican Cone
      • Unknown Yellowstone - Mt. Washburn
      • Unknown Yellowstone - Specimen Ridge
      • Unknown Yellowstone - Avalanche Peak
      • Unknown Yellowstone - Divide Creek
    • U.S. Virgin Islands >
      • Coral World - U.S. Virgin Islands
      • St. Thomas Food Tour
      • St. Thomas Tour
    • Vizcaya
  • Contact
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