From Zak Sherman, North Palm Beach Library Director: "Hope to see you this Monday, October 22nd at 5:00 p.m. as we discuss “Emotional Overeating” with local psychotherapist Arlene Englander, author of" Let Go of Emotional Overeating and Love Your Food: a Five Point Plan for Success."
One reviewer said, "As a person who eats when bored, this book provided solutions to conquer this without feeling deprived. I highly recommend this book to anyone who would like a practical lifestyle change without deprivation." Learn to eat and enjoy what you like....guilt free!
Exploring what to see and do in North Palm Beach and the South Florida area. Your hosts are Pam and Gerry Barker.
Listen to Chapter One of "Panama Palmer"